"The news isn't that fruits and vegetables are good for you,
  it's that they are so good for you
they could save your life."

Time Magazine, Oct. 2003
 

Leading Health Authorities such as the World Health Organization, the American Cancer Society, the American Heart Association, and the U.S. Food & Drug Administration, among others, agree that eating 9-13 servings of raw fruits and vegetables every day helps prevent cancer, heart disease, stroke, diabetes and obesity.